Acesulfame Potassium is typically used as an artificial sweetener in many different products from drinks and foods to every day products such as toothpaste. Because it is so much sweeter than natural sugar, less of the product needs to be used. In fact, it is approximately 200 times as sweet as sugar. Acesulfame Potassium contains no calories so is beneficial as a dietary supplement when caloric reduction is desired. It is safe for use with no adverse effects. It is made by transforming acetoacetic acid with potassium. This combination creates a sweetener that is stable and can be used as a sugar substitute.

Aspartame is a a sweetener made from joining two amino acids with a methyl ester group. The amino acids are L-phynelalanine and L-asperic acid. This nutritive sweetener has virtually no calories making it an excellent choice for diabetics and people who are watching their sugar intake. Aspartame is not damaging to teeth. Aspartame is two hundred times sweeter then sugar. There are many myths about aspartame being detrimental to your health. It has been attributed as causing everything from lupus to coma to death. There have been numerous studies done into these allegations. At this time all allegations against aspartame have proven false in clinical studies.

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Calcium B-Hydroxy-B-Methylbutyrate is produced from the metabolism of the leucine amino acid. Calcium B-Hydroxy-B-Methylbutyrate prevents catabolism, or damaging and deterioration of the muscle cells when working out. It promotes muscle growth and enhances the use of protein in the body. It also has the ability to increase the endurance and tolerance, thus, improving the overall capacity for workout. It also helps regulate and maintain blood cholesterol that helps prevent cardiovascular problems. It aid in the metabolism of intramuscular fat or triglycerides, and aids in weight loss. It helps shed off excess fats and use them as energy source which in turn promotes the formation of leaner muscles.

L-Arginine is one of the most common naturally occurring amino acids. In adults, arginine is deemed semi-essential, while for infants it is believed to be essential alpha amino acid. The functions of L-Arginine are multiple, it plays roles in the healing of wounds, immune function, hormone release, ammonia removal and cell division. It is also believed to be a precursor of nitric oxide, increasing the muscle mass, reduce body fat, decrease blood pressure and a dozen other functions, such as reducing the recuperation time after a serious injury, bone fractures and similar in particular. Since that L-Arginine can be produced by the human body, ingestion is conditionally not necessary, but sources include dairy products, meat such as beef and pork, poultry, but also vegetables like nuts, seeds, oatmeal, wheat flour and more.

L-Glutamine is an amino acid that occurs most abundantly in the body by being released from muscles under stress. Aside from increasing the immune system’s efficiency to fight diseases, it also takes care of the normal functioning of the brain and the digestive system through the removal of excess ammonia in the body. A number of factors, such as stress, infections, injuries and surgery affect the levels of glutamine in the system, showing that the healing process is under way. Glutamine supplements may be used by regular exercisers to help in the recovery of muscular fitness after a workout. Glutamine, however, is known to be linked with infections of the intestine and users are advised to seek advice from professionals before ingesting this amino acid.

Phenylalanine- (S) alpha Amino beta phenylpropionic acid, or L-Phenylalanine, is an essential, electrically neutral amino acid, one of the twenty amino acids that are used by the human body to create proteins. L-Phenylalanine can also be turned into L-Tyrosine, also an amino acid, which converts into L-DOPA, a precursor to catecholamines like epinephrine, norepinephrine and dopamine. While it is naturally found in breast milk and also milk of mammals, it is also a component of the artificial sweetener aspartame, found in many diet soft drinks. Other sources of phenylalanine include beef, poultry, pork, seafood, sesame seeds, soy milk, walnuts, flax seed, cottage cheese and asparagus. Although widely available through food, L-Phenylalanine is also marketed as a supplement, particularly for body builders where muscle growth is the main factor.

Phosphate (Phosphorus) is perhaps one of the most important mineral, which in form of phosphate as an intercellular anion serves a multitude of functions. Not only are phosphates essential for the utilization of most vitamins belonging to the B complex, but they are vital for energy storage and the overall metabolism. But that is not all, phosphate is essential for healthy bones and teeth, calcium with phosphorus are required for them and soft tissues as well. But also body fluids require phosphates for excretion of hydrogen ions through the kidneys. Somewhere around one per cent of the body weight should be phosphorus in some form, therefore it is vital to supply your body with sufficient phosphates through milk, cheese, nuts, peanut butter, peas and other sources, including supplements.

Potassium- Potassium is one of the essential minerals required for proper physiological functioning of the body. It plays an important role in the regulation of heart muscles. It helps to convert glucose to glycogen. Glycogen is essential for muscle formation. Potassium also helps to propagate nerve impulses by exchanging ion within cells and also helps in muscle contractions. It helps in balancing blood pressure. It controls the proper functioning of kidney. An average adult needs 3-5 gm of potassium daily. Due to deficiency of potassium, body observes tiredness. Other deficiency symptoms are weakness of muscles, low blood pressure, vomiting, poor kidney functions and Heart arrhythmias. Severe potassium shortages quickly direct to electrolyte disproportion which involves malfunctioning of nerves, kidney and heart.