Beta-Alanine is a beta amino acid that is naturally occurring and that has a name given by the International Union of Pure and Applied Chemistry – IUPAC – sounding as distinctive as 3-aminopropanoic acid. This nonessential amino acid is derived in the body by the degradation of carnosine or dihydrouracil. It is furthermore a part of natural peptides anserine and carnosine and can be found as a component of Vitamin B5, also known as pantothenic acid. Beta-alanine levels limit the amount of carnosine, which means that it is a rate limiting factor for this dipeptide. When beta-alanine is being supplemented, it has been observed that carnosine levels in muscles are raised, which seems to reduce fatigue in athletes and raise the level of exercises that can be done.

Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

Citrulline Malate is encouraged to boost endurance as well as to give more energy for good training and also shows speedy recovery. Citrulline Malate is a blend of citrulline and this is a tri-carboxylic acid. This is normally prescribed treatment as antiasthenic. The research and studies show that the human’s muscles shows improvement in the performance even in people suffering with loss of body strength. Citrulline Malate shows significant reduction in the fatigue feeling and also a substantial increase in the ATP production. This indication leads to more energy production and a healthy attitude. These results are truly interesting. The studies in this concept show that all the sports drinks, food supplements, and other energy bars follow this pattern. It has been found to be effective and has the potential in enhancing the performance and fat loss or muscle growth. Citrulline Malate is of immense use for high intensity exercise such as bodybuilders, athletes, runners and cyclists.

Creatine Ethyl Ester, commonly abbreviated to CEE, is a nutritional supplement that is deemed to aid athletes, body builders in particular, with development of muscle tissues and in improving the overall athletic performance. It is a form of creatine that is immediately formed back to regular creatine in the human body. The ethyl ester variant has proven to have a faster absorption rate as well as a longer durability within the human body, the so called half life, when compared with the regular creatine monohydrate. Due to recent disputes in the efficacy of CEE, other forms of creatine supplements have been preferred, such as Di-Creatine Malate and Tri-Creatine Malate. Creatine is in every case the compound supplemented, which is proven to boost the lean muscle mass and improve muscle strength as well as the athletic performance.

Di Arginine Malate is an arginine molecule bound to a malic acid molecule. It is used as a supplement by athletes and muscle gainers due to its numerous health benefits. Studies show that Di-Arginine maintains nitrogen balance in the muscle, which increases the production of nitric oxide. This increase in nitric oxide can help transport of oxygen and other nutrients to the working muscle. It is also useful in enhancing the immune system. Di-arginine malate is preferred over ordinary arginine because it offers better delivery rate. Some research also shows that it can be beneficial for weight control.

Glycocyamine is a compound that is produced when aminocetic acid binds with arginine but is naturally occuring in the human body through the liver. Commercially, glycocyamine is being marketed as a body supplement due to its ability to increase the production of creatine. Most consumers of glycocyamine products are athletes and gym buffs as a creatine substitute. This is because glycocyamine improves muscle mass. On the other hand, it is not recommended for people with epileptic conditions and should be taken only at dosages prescribed. Other names for glycocyamine are guanidinoacetate and guanidine-acetic acid.

Lagerstroemia Speciosa is a plant that grows commonly in India and countries in Southeast Asia. It can be used for controlling blood sugar. It’s most potent ingredient is corosolic acid. It has the same effect as that of insulin, inducing the transport of glucose from the blood into the body cells. Lagerstroemia Speciosa also helps in weight loss because it enhances the metabolism. It also lowers cholesterol levels and helps maintain the blood pressure. It improves immune system and renal system. It contains Xanthine oxidase, an enzyme involved in catalyzing the oxidation of hypoxanthine to uric acid, this prevents and helps in treating hyperuricemia. Lagerstroemia Speciosa also has antioxidant and antibacterial properties.

Taurine is basically an amino acid that is not formed by the body. It is found freely in the bloodstream and in tissues. It is also found in abundance in the skeletal system, the heart and the nervous system. During times of extreme physical activity, the amounts of taurine in the body are depleted. Taurine has a tendency to act as a metabolic transmitter and can also be used as a detoxifying agent. It has been added to a number of products for infants as well. The popular energy drink ‘Red Bull’ is well known for its taurine content. Taurine is also recommended for use by people who suffer from manic depression. Taurine is tested and has proven to be an extremely safe dietary supplement.

Trigonella Foenum-Graecum- Among the spices, being used to boost color and flavor of the food, (Trigonella foenum-graecum) fenugreek is an important one. This seed spice is also used for therapeutic purpose in many conventional systems as gastric stimulant, antibacterial, anti diabetic agent against anorexia, and as a galactogogue. Trigonella foenum graecum seed powder has been strongly recommended to possess latent ant diabetic effects. The remedial role of Trigonella seed powder in diabetes of type1 as illustrated in many studies can be ascribed to the change of lipid metabolizing enzyme activities and glucose to normal values, thus soothing glucose homeostasis in the kidney and lever. These biochemical effects shown by Trigonella seeds make it a potential new curative in type1 diabetes.